FITNESS

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READY TO TRANSFORM YOUR BODY?

Transforming your body is a commitment to a stronger, healthier you. With expert guidance, I’ll help you build lasting habits, overcome challenges, and achieve real results. Let’s make your journey a success.

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CONTACT

Access your plans anywhere

DETAILED INITIAL ASSESSMENT

  • Learn more about your lifestyle, so we can create a perfect strategy to achieve your goal.
  • Addressing your health history and physical capabilities.
  • Fully understand your goal and create a custom plan to get you started.

TAILORED NUTRITION PLAN

  • Understanding the foods, you are currently eating and create a plan that fit your lifestyle.
  • Setting up meals frequency to keep your body fueled.
  • Macro-nutrient breakdown for your body and your goals.

CUSTOMIZE TRAINING PROGRAM

  • Outlining frequency and volume that match your goals and priorities.
  • Multiple training phases and updates are made accordingly to accelerate progress.
  • List of exercises, number of sets and reps, tempo and rest periods.

MOTIVATION & ACCOUNTABILITY

  • Weekly Check-ins to ensure your plan/program is on point.
  • 24/7 Support to any concerns or questions that you have in mind.
  • Permitted to send photos or videos regarding nutrition and training for review and feedback.

PACKAGES

A Truly Custom Made Training Program + Meal Plan

ONE TIME PLAN

$ 79
99 FROM / One-Off
  • Tailored training program
  • Personalized meal plan
  • Macronutrient & calorie targets to achieve either weight management, weight loss or muscle gain
  • APP - Free Trial
  • APP - Result Tracking
  • Access your plan anywhere​
  • Printable Plan
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Lifestyle Coaching

$ 39
99 FROM /Per Week
  • Tailored training program
  • Personalized meal plan
  • Macronutrient & calorie targets to achieve either weight management, weight loss or muscle gain
  • Member’s area login & exercise videos
  • Weekly check-in/progress reviews to keep you on track towards your goals​
  • Access your plan anywhere
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CONTEST PREP

$ 59
99 FROM /Per Week​
  • All inclusive: Diet, Training, Supplementation & Cardio
  • Peak Week Protocol
  • Supplementation Recommendations
  • Weekly Checks-in
  • 24/7 Email or via Mobile Support
  • Accountability
  • Access your plan anywhere​
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SEE CLIENT TRANSFORMATIONS

before and after. Guaranteed Results . 

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BE THE BEST YOU CAN BE.